Healthy Food on the Road

Dehydrated Foods

Healthy Camping Snacks: Dehydrated Mushroom Jerky Recipe Included

Camping trips are a thrilling escape into the great outdoors, but ensuring you have the right snacks on hand is crucial for maintaining energy levels during your adventures. While traditional camping snacks like chips and candy may provide a quick fix, they often lack the essential nutrients needed for sustained energy. In this comprehensive guide, […]

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Dehydrated Foods

The Ultimate Guide to Dehydrated Foods for Camping

We recently upgraded to a Brod & Taylor SAHARA Folding Food Dehydrator and it has been a game changer. We have been having some much fun dehydrating all the foods. What makes dehydrated foods even better is planning some nutritious meals for our next camping trip! In this comprehensive guide, I’ll explore the benefits and

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A Quick and Easy Trailside Culinary Delight: The Mason Jar Salad

For those of us who love camping and the great outdoors, there’s nothing like the pull of the wilderness and the desire for wholesome, filling meals that are a breeze to whip up in nature’s kitchen. And that’s where the Mason Jar Salad steps in – a true camping companion for those who want a

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Managing food cravings

Mindfully Managing Your Food Cravings on the Road

Traveling is an exhilarating experience, but it often comes with a hunger for exploration and, sometimes, a craving for certain foods. Contrary to common belief, these food cravings are not solely driven by a “sweet tooth” or a lack of willpower. They are rooted in a complex interplay of physiological factors. Whether you’re setting out

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High Fiber Foods

Fuel Your Camping Adventures with High-Fiber Foods

When you’re out camping, enjoying the serenity of nature and the thrill of adventure, it’s crucial to keep your energy levels up and your digestion on track. One often underestimated secret to staying healthy and satisfied during your camping trips is incorporating fiber into your meal plan. In this blog post, I’ll unravel the numerous

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Mindful Eating

Mindful Eating in the Wilderness: Nourishing Your Body and Soul on Your Camping Adventure

When you’re out in the heart of the wilderness, the call of the wild can take many forms, including food cravings. Whether you’re setting up camp in the forest, hiking up a rugged trail, or gazing at the star-studded night sky by the campfire, cravings can strike. Contrary to popular belief that cravings are solely

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Health Benefits of Sea Vegetables

Health Benefits of Sea Vegetables & How to Add to Your Camping Menu

When we think of camping food, we often envision hearty meals centered around meat, grains, and vegetables commonly found on land. However, it’s time to expand our horizons and consider adding a touch of the sea to our camping cuisine. Sea vegetables, also known as seaweeds, are incredibly nutritious and offer a unique flavor profile.

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Grilled Salmon Burger

Grilled Salmon Burgers: A Healthy Campfire Delight

Imagine the crackling campfire, the starlit sky, and the sizzling sound of a delicious, nutritious meal cooking over the open flames. Meet your new campfire favorite: Grilled Salmon Burgers! Salmon, the star ingredient in my Grilled Salmon Burgers, not only brings a delightful burst of flavor to your campfire meal but also doubles as a

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Lentil Walnut Tacos

Lentil Walnut Tacos: Nutritious & Delicious Vegan Camping Recipe

These Lentil Walnut Tacos are a fantastic vegan camping recipe. They’re not only delicious but also packed with protein and healthy fats to keep you energized during your outdoor adventures. Let’s talk about the health benefits of both lentils and walnuts. Understanding these benefits will make both of these foods a staple addition to your

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Camping Side Dishes

15 Easy & Nutrient-Dense Camping Side Dishes

Camping is a wonderful way to escape the hustle and bustle of daily life and connect with nature. While many campers focus on the main course, it’s the side dishes that can truly elevate your outdoor dining experience. In this comprehensive guide, I’ll explore 15 nutrient-dense camping side dishes that will not only tantalize your

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